ABOUT TRUE PATH YOGA
True Path yoga is a long standing staple located in the heart of Stouffville, serving Markham and surrounding areas. Our humble sanctuary is a community of friends and family who gather weekly to share in the experience of wellbeing, yoga practices and BARRE & Pilates fitness. Offering a range of classes for beginners and experienced clients, our teachers are equipped and ready to share their love and devotion of their craft by providing you with an extension of wellness for your body and soul. Sharing traditional practices and beliefs, we invite you to experience the greatest love of the self by providing you with the guidance of stillness of the mind and movement of the soul.
Classes at True Path Yoga are an exceptional experience and we are thrilled that you wish to discover, practice and share your time with us. At True Path Yoga we offer a sanctuary of strength and inspiration for the spirit, the soul, and the body.
Classes at True Path Yoga are an exceptional experience and we are thrilled that you wish to discover, practice and share your time with us. At True Path Yoga we offer a sanctuary of strength and inspiration for the spirit, the soul, and the body.
WE LOVE OUR STUDIO
Our studio has everything you need to attend your first class. Mats are free of charge, we have props, blankets, bolsters, blocks, straps, lavender eye pillows, flex bands, small weights, and water is offered for $1 with 100% of the proceeds given to charity. We just need you!
Our class sizes are kept smaller between 6-8 people on average to give you individual attention. Although many of our popular classes reach maximum capacity, we ensure that you don't become just a headcount, and we continue to offer an individual practice each and every time. Keeping our class sizes intimate builds community, commitment, loyalty and allows you to practice in a safe non-judgmental space.... We truly love our studio and we are certain you will too!
At True Path Yoga, we offer an authentic practice and strive to build a strong community of like minded Yogi's and BARRE & Pilates enthusiasts and hope you can join us in growing this beautiful community. Come discover yourself and find your light!
Our class sizes are kept smaller between 6-8 people on average to give you individual attention. Although many of our popular classes reach maximum capacity, we ensure that you don't become just a headcount, and we continue to offer an individual practice each and every time. Keeping our class sizes intimate builds community, commitment, loyalty and allows you to practice in a safe non-judgmental space.... We truly love our studio and we are certain you will too!
At True Path Yoga, we offer an authentic practice and strive to build a strong community of like minded Yogi's and BARRE & Pilates enthusiasts and hope you can join us in growing this beautiful community. Come discover yourself and find your light!
YOGAWe are very excited to be entering our 8th year of business, we managed to maintain the integrity to the authentic yoga practice without all the frills and fancies of a new age spa like yoga space, we love that too but that's just not True Path Yoga! We concentrate on the purity of yoga and believe that this is what yoga really is about. Simple, pure and wholesome. Yeah, we love our space. Come visit us. We know you will fall in love too!
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BARRE
In 2017 we introduced BARRE Fitness to the studio. Our BARRE Elements, BARRE Mix & BARRE Conditioning classes are the perfect infusion of postures inspired by ballet, Yoga and Pilates disciplines. BARRE Elements is a no-impact routine that burns fat as it tones the arms, thighs, glutes and abs. The barre is used for balance while doing exercises that focus on isometric strength training (maintaining stillness in your body while you contract an isolated set of muscles). Classes will incorporate high reps of small range-of-motion movements using props such as light handheld weights and flex bands to bring the burning sensation to the reps as well as mats for an abdominal core work. You will feel the burn as your muscles are awakened!
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TRY US!
Still not sure?!?! Book yourself for a 14 Day Trial for $24.99 and try us out! We know you will love our studio as much as we do. Let us be the start of your journey!
~ Namaste |