Festive Karma Classes are Back this December!
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While the temperature dips below freezing and the hustle and bustle of the holidays surround us, True Path Yoga and Pilates and a few of our generous instructors will be offering Festive Karma Classes this Holiday Season! These Festive Karma classes are complimentary as a token of our appreciation to our wonderful clients and community. Clients will be required to register online for these classes, to avoid disappointment please book your spot today! We ask that you please consider a monetary or non perishable food donation to the Stouffville Food Bank. Monetary donations can be made online at https://wsfoodbank.ca/donate. We will be collecting non perishable food items for the entire month of December. A donation box will be located at the studio for those wishing to donate food items to the Stouffville Food Bank. We thank you in advance for your generosity!
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OUR FESTIVE KARMA SCHEDULE
Tuesday Dec. 14th Virtual Flow Rejuvenate and Restore for the Holidays @ 6pm Saturday, Dec. 18th Holidays Here We Come! Cardio Barre with Mimi @ 10:30am Monday, Dec. 20th Festive Barre and Booty with Diane @ 6:30pm Tuesday, Dec. 21st Joyful Yoga Fusion with Nesrin @ 9:30am Tuesday, Dec. 21st Virtual Joyful Yoga Fusion with Nesrin @ 9:30am |
Please Join Us Virtually on Your Mat! Anne will be hosting a 75 minute Karma Gentle Yoga Flow class, all levels and ages welcome! Donations can be made to Stella's Place in Toronto.
Gentle Flow is a creative, therapeutic style of yoga designed to bring balance to the body and the mind through holding poses and exploring what each pose has to offer you. When we slow down we relax the nervous system, we focus on our breath, & we become stronger mentally and physically. This class is great for beginners, as well as seasoned practitioners! No yoga experience needed, join us virtually as you are!
Gentle Flow is a creative, therapeutic style of yoga designed to bring balance to the body and the mind through holding poses and exploring what each pose has to offer you. When we slow down we relax the nervous system, we focus on our breath, & we become stronger mentally and physically. This class is great for beginners, as well as seasoned practitioners! No yoga experience needed, join us virtually as you are!
3rd Annual Memorial Charity Golf Tournament - September 18 in Richmond Hill
Help support young adult mental health with the McGroarty-Yepes family by joining as a participant, sponsor or donor in their fundraising event - Memorial Charity Golf Tournament on September 18.
After losing their 20 year old daughter in 2017 to mental illness, they are devoted to advocating and being part of the change for young adult mental health. All proceeds will go to Stella’s Place and their Building for Mental Health campaign, a privately funded centre that partners with young people and professionals to provide free holistic programs and clinical services to 16 to 29 year olds and their families, helping them learn skills and empower them to create their own wellness journey to manage their own mental health.
Stella’s Place https://stellasplace.ca/buildingformentalhealth/
After losing their 20 year old daughter in 2017 to mental illness, they are devoted to advocating and being part of the change for young adult mental health. All proceeds will go to Stella’s Place and their Building for Mental Health campaign, a privately funded centre that partners with young people and professionals to provide free holistic programs and clinical services to 16 to 29 year olds and their families, helping them learn skills and empower them to create their own wellness journey to manage their own mental health.
Stella’s Place https://stellasplace.ca/buildingformentalhealth/
2nd Annual Breana McGroarty Memorial Charity Golf Event
When: Saturday, September 12th, 2020 @ 8:30 a.m. at the Richmond Hill Golf Course
Andres Yepes, Luis Garfias, Martha McGroarty, Maureen McGroarty and Rocco Deliso are the founders of this wonderful event. "The idea to start this annual fundraising event was developed out of our shared everlasting love for our daughter and niece, Breana McGroarty. She lost her battle with mental illness on August 22, 2017 and we miss her every second of every day. And for that reason we thrive to make a difference, in hopes we can contribute to saving lives of others struggling with mental illness and mental health challenges. "
This event will include a Round of Golf (Best Ball) & cart (w/plexi divider), lunch, prizes for longest drive, closest to pin & more, silent auction and giveaways! For more information please visit https://breanamcgroartycharitygolf.com/
Proceeds from this event will be donated to Stella's Place. "Stella's place is filling the voids by offering free programs that are accessible immediately. As a result, young people gain the ability to be resilient and emergency department visits and in patient hospital stays reduce significantly. Stella's Place is the future of mental health, a place that is not cold and clinical but warm, inviting and positive, allowing young people to design their own journey to wellness and manageability." Please visit Stella's Place for more information on all the great things they do!
Andres Yepes, Luis Garfias, Martha McGroarty, Maureen McGroarty and Rocco Deliso are the founders of this wonderful event. "The idea to start this annual fundraising event was developed out of our shared everlasting love for our daughter and niece, Breana McGroarty. She lost her battle with mental illness on August 22, 2017 and we miss her every second of every day. And for that reason we thrive to make a difference, in hopes we can contribute to saving lives of others struggling with mental illness and mental health challenges. "
This event will include a Round of Golf (Best Ball) & cart (w/plexi divider), lunch, prizes for longest drive, closest to pin & more, silent auction and giveaways! For more information please visit https://breanamcgroartycharitygolf.com/
Proceeds from this event will be donated to Stella's Place. "Stella's place is filling the voids by offering free programs that are accessible immediately. As a result, young people gain the ability to be resilient and emergency department visits and in patient hospital stays reduce significantly. Stella's Place is the future of mental health, a place that is not cold and clinical but warm, inviting and positive, allowing young people to design their own journey to wellness and manageability." Please visit Stella's Place for more information on all the great things they do!
PARENTS UNITE FACEBOOK LIVE EVENT - June 2020
