Nida Merchant, Yoga Instructor, RYT
Nida began her journey with yoga to pursue a healthier lifestyle. Now, seven years later yoga has given her so much more than health. It has created confidence, patience, discipline and an excitement for all aspects of life.
Nida obtained her Yoga Teacher Certification in 2014 (RYT 200) to share the various benefits of yoga with others and to be a part of their journeys. She enjoys teaching hatha yoga with fun and creative sequencing. Her classes strike a great balance between poses for strength and flexibility.
In Nida's words "I just love yoga and love how it makes me feel and want to share that feeling with my students."